find your spark
Discover the ancient, time-tested tradition of Thai bodywork—a holistic approach to healing that combines gentle stretching, acupressure, and deep tissue techniques. Whether you're seeking relaxation, relief from muscle tension, or improved flexibility, Thai bodywork offers a powerful way to restore balance to both body and mind.
My approach to Thai bodywork is somatic and meditative, tuning in deeply with the receiver and listening to their body to create a space where they can feel held and safe, come home to themselves, and begin to heal.
What is Thai Bodywork?
Experience the Healing Art of Thai Bodywork
Originating in Thailand over 2,500 years ago, Thai bodywork is an integral part of Thai healing and wellness traditions. It’s often referred to as “Thai Yoga Massage” because it incorporates elements of yoga postures and stretches, alongside rhythmic massage techniques. This full-body treatment is designed to enhance the flow of energy, release blockages, and promote overall well-being.
What to Expect During Your Session:
Your Thai bodywork session will take place on a comfortable mat, fully clothed. No oils are used, allowing your practitioner to focus on precise pressure points and gentle stretches. The therapist will guide your body through a series of postures, using their hands, elbows, knees, and feet to apply pressure and stretch your muscles.
Benefits of Thai Bodywork:
Stress Reduction: Deep relaxation techniques promote mental clarity, calmness, and emotional balance.
Increased Energy: The unique combination of stretching and acupressure stimulates circulation and invigorates the body.
Pain Relief: Targeted pressure and muscle manipulation can relieve tension, chronic pain, and muscle tightness.
Enhanced Flexibility: Gentle, assisted stretches increase mobility and reduce stiffness.
Better Posture: Regular sessions can help realign the body, reduce misalignments, and improve posture.